5 No-Brainer Beauty Boosters!

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day. For poise, walk with the knowledge that you will never walk alone. Audrey Hepburn So…

My Whole30 Journey…So Far

  “The food you eat either makes you more healthy or less healthy. Those are your options.” ― Melissa Hartwig, It Starts with Food So here I am on day 27 of the Whole30 – if you’ve followed any of my food journey you’ll understand why this felt like the ‘next thing’ to fully sift out…

Blackberry & Coconut Crumble Cake

So, as promised if you follow me on Instagram here’s a rough guide to the blackberry and coconut type cake that I threw together yesterday. I am generally known as a mostly ‘sugar-free‘ gal but I’m also all about long-term, sustainable whole and healthy living, so if I’m going to add some sweetness to our afternoon tea…

Coconut Cocoa Truffles (Sugar-Free)

These sweet morsels have been a perfect accompaniment to a cup of tea in our home this week; I’ve shared them with friends as well as keeping a secret stash in the fridge for moi! There are lots of these ball/bar type of recipes going around but I find they are full of dates and…

Refined Sugar-Free Strawberry & Rhubarb Crumble

So I guess I’m still gently easing myself back into blogging…or blogging is gently easing itself back into my life. It’s been a while since my ‘sugar-free’ detox celebrations blog but I’m still living free from the white stuff and feeling great! Here’s a recipe I’ve been developing for our family meal table; we don’t…

The sugar-free me!

So here I am stepping bravely back into the blogosphere after a long break; my ‘Home Grown Babies‘ days are now over and I’m inviting you to come hang out at ‘Leah’s Place’; it’s all a bit new and I haven’t had time to decorate but bear with me and I’ll put the kettle on!…